Zen Day on Saturday, October 5, 2024 (hybrid) at the Vienna Zen Center
Zen-Tag (hybrid) am Samstag, 5. Oktober 2024 im Zen Zentrum Wien

Teacher: Jan Sendzimir JDPSN

Start: 07:00
End: 14:30

Zen Days are short retreats that allow us to deepen our practice and return to our breath. We look through our habitual thought patterns and find the source of our deepest wisdom and compassion.
This (hybrid) Zen Day will occur at the Zen Center and via Zoom. –

Please register soon so we can plan, at the latest, 3 days before the retreat. –

Contact: moc.l1728240783iamg@1728240783retne1728240783c.nez1728240783.anne1728240783iv1728240783

Fees: Guests/non-members: €50.-, members: €40.-; online participation: €30.-; Dharma teachers (in training): €25.-. Discounts by individual arrangement are possible.

Schedule:

The schedule can be subject to change.

7:00-7:30

 

Welcome – Prepare Dharma Room and Food for Tea Break

 

Willkommen – Vorbereitung von Dharma-Raum und Speisen für die Teepause
7:30–7:45 Four Great Vows

Chanting : Heart Sutra, Great Dharani (> link to the texts)

 

Vier Große Gelöbnisse; Chanting: Heart Sutra, Great Dharani

(> Textlink)

7:45–10:15 Sitting Zen (4 x 30 min) + 10 min. Walking Meditation in between

 

Zen-Meditation (4 x 30 Min.) + jeweils 10 Min. Geh-Meditation
10:15–10:45 Tea Break Teepause
10:45–11:00 Clean Up Aufräumen
11:00–13:30 Sitting Zen (4 x 30 min) + 10 min. Walking Meditation in between Zen-Meditation (4 x 30 Min.) + jeweils 10 Min. Geh-Meditation
13:30–13:40 Four Great Vows Vier Große Gelöbnisse
13:40–14:15 Circle Talk Gespräch
14:15–14:30 Clean Up – Kitchen and Dharma Room Aufräumen Küche + Dharma-Raum

 

⇒ German version

*Bank account: Koreanische Zen Gemeinschaft
Raiffeisen Bank. IBAN: AT95 3200 0000 1179 4252; Swift: RLNWATWW
Purpose: “Zen Day, October 5, 2024”.