Kwan Um - Klang Wahrnehmen: Kalligraphie von Zen Meister Seung Sahn

Introduction to Zen Meditation

 

Beginner’s mind is Zen mind; in Zen mind there is no beginning and no end, so you are already finished.

Zen Master Seung Sahn

 

The Vienna Zen Center regularly offers an Introduction to Zen Meditation on the first Monday of every month for beginners and those who are interested or curious.

Starting at 5:45 – 6:15 p.m., there will be a personal introduction. After that, you may participate in the regular Monday practice at 6:30 p.m.

Should you or someone in your circle of friends want to “finally get started”: This is the perfect opportunity!

 

Attire: We recommend comfortable pants for the sitting meditation (changing facilities available).

Please register via neiw.1757810092noita1757810092tidem1757810092-nez@1757810092renni1757810092geb_o1757810092rtni1757810092 so that we can plan. As a contribution towards expenses, we suggest dropping the amount of €15.- into the donation box in the entrance area. 🙂

Important: Introduction will take place in the Amida-Zentrum, namely the Studio. Amida-Zentrum has two entrances, the Studio has its own, by the steps, on the right-hand side.

 

Next introduction dates:

  • Monday, September 1, 2025, 5:45 p.m.
  • Monday, October 6, 2025, 5:45 p.m.

– We look forward to getting to know one another! –