{"version":"1.0","provider_name":"Zen in Wien","provider_url":"https:\/\/www.zen-meditation.wien\/en\/","author_name":"Chris","author_url":"https:\/\/www.zen-meditation.wien\/en\/author\/chris\/","title":"Knud Rosenmayr JDPSN: Take Care! \u2013 Dharma Note, February 2023 - Zen in Wien","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iqdwYPTlGm\"><a href=\"https:\/\/www.zen-meditation.wien\/en\/knud-rosenmayr-jdpsn-take-care-dharma-note\/\">Knud Rosenmayr JDPSN: Take Care! \u2013 Dharma Note, February 2023<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.zen-meditation.wien\/en\/knud-rosenmayr-jdpsn-take-care-dharma-note\/embed\/#?secret=iqdwYPTlGm\" width=\"600\" height=\"338\" title=\"&#8220;Knud Rosenmayr JDPSN: Take Care! \u2013 Dharma Note, February 2023&#8221; &#8212; Zen in Wien\" data-secret=\"iqdwYPTlGm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.zen-meditation.wien\/wp-content\/uploads\/2023\/02\/Stone-Seated-Bhaisajyaguru-Buddha_National-Museum-of-Korea_Public-Domain-Kopie-e1675633800908-1030x515.jpg","thumbnail_width":1030,"thumbnail_height":515,"description":"&nbsp; Some time ago, somebody asked if we should take care of ourselves first, or if we should care for others first. Often we hear Buddhist quotes like \u201cfirst get enlightened, then help all other beings\u201d. Should we really care about ourselves first and then about others? What do we mean when we say we [&hellip;]"}